A period of abstaining from the continuous use of gel nail products is a common practice in nail care. This temporary cessation allows the natural nail to recover from potential effects associated with gel applications, such as dehydration or thinning. For instance, an individual who routinely has gel manicures might choose to forgo them for several weeks to promote nail health.
The value of this practice lies in its potential to prevent or mitigate damage. Extended use of gel products can, in some cases, compromise the integrity of the natural nail. By allowing the nail to breathe and rehydrate, individuals may observe improvements in strength and flexibility. This concept has evolved from anecdotal evidence and the growing understanding of nail structure and product interaction within the beauty industry.
